1st day	Arrival	Silence, except where said so
16.00	Arrival	Setting up the place
17.00	Opening speech & instructions	Lü Cha (green tea is served)
18.00	Medicine Food/Dinner
19.00	Opening ritual/Puja	Formal robes and Kashya
ca 19.30	Zuo Chan
20.10	Xing Chan
20.20	Zuo Chan
21.00	Questions	Evening tea
22.00	Lights out
Intermediate days:
05.15	Wake up call	Tea in the kitchen
06.00 - 06.15	Xing Chan	with opening ritual
06.15	Zuo Chan
07.15	Breakfast	+ free time
08.30	Xing Chan
08.40	Zuo Chan	+ Sanchen (private intervue w. the master)
09.40	Xing Chan
09.45	Zuo Chan	+ Sanchen
10.35	Xing Chan	Lü Cha ceremony & fruit
11.00	Zuo Chan
11.40	Break
11.30	Formal Lunch
12.00	Break	Qi Gong/Yoga (free)
14.30	Xing Chan	Walking meditation
14.45	Zuo Chan	Sitting meditation
15.45	Xing Chan
16.00	Zuo Chan
16.50	Xing Chan
17.00	Zuo Chan
17.40	Break
18.00	Medicine Food	Nonformal wtih leftovers
19.00	Xing Chan
19.10	Dharma Talk	Proper sitting
ca 19.30	Zuo Chan
20.10	Xing Chan
20.20	Zuo Chan
21.00	Questions	Evening tea
22.00	Lights out
Last day:
05.15	Wake up call	Tea in the kitchen
06.00 - 06.15	Xing Chan	with opening ritual
06.15	Zuo Chan
07.15	Breakfast	+ packing
08.15	Ending Ritual/Puja	Formal robes and Kashya
09.00	General cleaning
10.00	Transport to bus station
10.00	Free time for participants of week # 2
17.00	Week # 2, see day 1